Burn Baby Burn!

7/15/19
So today, I did a thing. I activated my Groupon for Burn Fitness. Holy heck that was crazy. I had an idea what I was getting into, but let's be honest, one can never really know until you go.

Today started with running sprints and doing jumping jacks outside for about 10 min. We came in and continued jumping jacks mixed with boxer stance and punches while listening to the torture, uh, I mean exercises for the day.

I started at a station where we went into plank, jumped to our hands twice, then punched with dumbbells. I couldn't tell you what our cardio break was. (pretty sure there was jumping jacks though). Then we moved to the heavy ropes and did a 1 handed rope slam while holding a dumbbell above our head with the other hand. The cardio break there was plank, pushup, row, repeat. Next we did toe touches around a heavy medicine ball, followed by picking it up and slamming it. The cardio break was ice skaters and jumping jacks (big surprise!). Last was 2 mountain climbers 1 handed snatch. We finished with some v-ups that about made me puke, but I finished it. I will go back. Tomorrow.  To meet up with Andrea.

Trying to get my mojo back.